Writing about health, yoga, fitness, travel, parenting, sustainability, beauty, style and design. My m.o.: Leave no stone unturned in the search for better ways to live.
For the last decade, probiotics for gut health has been the trend that keeps on trending. But now, probiotics have officially become “a thing” in skincare. Call it the skin-gut connection. The beauty industry has expanded the microbiome’s territory, making the case that skin craves probiotics too—the mix of bacteria, yeasts, and parasites that live on the epidermis.
Encouraged by recent research, beauty manufacturers believe that living organisms both in and on the body can support the skin’s...
Doing new things with your partner can increase marital satisfaction in ways that sticking to the routine may not.
Injecting some novelty into an experience you want to remember can help the memory withstand the test of time.
Squaw Valley Ski Resort—in California’s Sierra Mountains high above Lake Tahoe— is Wanderlust country: Home to the festival’s debut in 2009, it’s a perfect stomping ground to recalibrate your inner compass. Here, a taste of what’s on offer in the nearby village this season.
Want Better Health? Go Outside
Being in green or blue spaces may improve your physical and mental health
If there’s one thing Dr. Paul Janssen, founder of Janssen Pharmaceuticals, part of the Johnson & Johnson family of companies, knew for sure, it was this: A willingness to forge your own path is often at the heart of any revolutionary breakthrough.
Mall phobics rejoice: Certain items just make more sense to buy online—either due to significant cost savings or pure convenience.
Gesundheit! Now that spring is officially here, you may be bracing for itchy, watery eyes and sneezing. But do you really know why your body seems to be waging war?